Author: <span>yadira</span>

Grilled beef steak with spices on cutting board

The Buzz: The Carnivore Diet

The carnivore diet is just what it sounds like — eating only animal products and avoiding all other foods. Our dietitians weigh in on the latest low-carb, high-protein diet for meat lovers.

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The Buzz: Turmeric

Because of its high concentration of the antioxidant cucurmin, turmeric has long been used for its anti-inflammatory properties. Are the purported healing powers all that they’re made out to be?

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shutterstock_589358945_unripe jackfruit_400y400

The Buzz: Jackfruit

It’s the hottest thing in vegan cooking! Jackfruit has neutral flavor and a fibrous texture similar to that of cooked poultry or pork. Have you tried it yet?

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