The Buzz: The Power of Pulses
Pulses have taken over grocery store aisles with better-for-you options, and we are here for it.
Pulses have taken over grocery store aisles with better-for-you options, and we are here for it.
Is upcycling food just a trendy buzz or is it a legitimate way to reduce food waste?
Could magnesium be the magical new (natural) sleep aid that will give us more restful nights?
Put a plant-based twist on traditional holiday au gratin potatoes.
From grandmas to health mavens many claim breakfast is the most important meal of the day. What does the science say?
Using barbecue smokers is all the buzz in the summer months. But are foods cooked in a smoker harmful to health?
Are high protein “alternative” flours healthier than traditional flours made from wheat
Is your desire to snack a physiological need or just a habit?
Most of us have heard of pre- and probiotics, but there’s a new kid on the block, known as postbiotics, that’s showing a lot of promise in the scientific community.
Substituting oat milk in your favorite recipes is a quick way to reduce your reliance on animals with minimal impact on flavor.
Looking to decrease stress and increase energy levels? Adaptogens to the rescue — or so they claim. Find out if these various substances can really help your body “adapt.”
Can we eat away our problems? Bringing awareness to the issue of invasive species.